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Super Easy Protein Pudding

A rich, velvety chocolate pudding that packs 50g of protein using simple ingredients like Greek yogurt and chocolate protein powder.
Print Recipe
Prep Time 5 minutes
Chilling time 30 minutes
Total Time 5 minutes
Servings: 1 jar
Course: Dessert, Snack
Cuisine: American, Healthy
Calories: 395
Ingredients Equipment Method Notes

Ingredients
  

The Protein Base
  • 1.5 cups Non-fat Greek Yogurt Or blended cottage cheese
  • 1.5 scoops Chocolate Protein Powder Whey or Casein
Flavor and Texture
  • 2 tbsp Unsweetened Cocoa Powder
  • 1 tbsp Sugar-free Sweetener Maple syrup or stevia
  • 0.5 tsp Vanilla Extract
  • 1 pinch Sea Salt
  • 10 g Dark Chocolate Chunks For topping

Equipment

  • Mixing Bowl
  • Whisk or spatula
  • Blender (if using cottage cheese)
  • Glass mason jar

Method
 

  1. If using cottage cheese, blend until smooth. If using yogurt, place in a bowl.
  2. Add protein powder, cocoa powder, and sea salt to the base.
  3. Stir vigorously with a whisk or spatula until all dry ingredients are fully incorporated and smooth.
  4. Mix in vanilla extract and sugar-free sweetener to taste.
  5. If the mixture is too thick, add a splash of almond milk until the desired consistency is reached.
  6. Transfer to a glass jar and refrigerate for 30 minutes to allow the protein to hydrate.
  7. Top with dark chocolate chunks and serve cold.

Notes

Using Casein protein powder will result in a much thicker, pudding-like texture than Whey.