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Pineapple Coconut Smoothie (Refresher)

A thick, creamy, and refreshing tropical smoothie blending frozen pineapple, coconut milk, coconut water, and a splash of lime.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Beverage, Breakfast, Snack
Cuisine: American, Tropical
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

  • 1.5 cups frozen pineapple chunks
  • 0.5 cup coconut milk full-fat, from a can
  • 0.5 cup coconut water
  • 1 tbsp lime juice freshly squeezed
  • 1 tbsp honey or condensed milk optional
  • 0.5 cup Ice cubes optional, for extra thickness
  • Mint or pineapple wedge for garnish

Equipment

  • High-Powered Blender

Method
 

  1. In a high-powered blender, add the liquids first: coconut milk, coconut water, and lime juice.
  2. Add the honey or condensed milk (if using).
  3. Add the frozen pineapple chunks and optional ice cubes.
  4. Secure the lid and blend, starting on low and increasing to high, for 45-60 seconds until completely smooth and creamy.
  5. If too thick, add a splash more coconut water. If too thin, add more frozen pineapple. Pour into glasses, garnish, and serve immediately.

Notes

Using frozen pineapple is essential for a thick, frosty texture. Full-fat canned coconut milk provides the best creaminess. Adjust sweetness to your liking.