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Honey Garlic Beef & Sweet Potato Bowls

A nutrient-packed bowl featuring savory honey-garlic glazed ground beef, caramelized roasted sweet potatoes, creamy avocado, and salty feta cheese.
Print Recipe
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Lunch, Main Course
Cuisine: Healthy, Modern American
Calories: 520
Ingredients Equipment Method Notes

Ingredients
  

Roasted Sweet Potatoes
  • 2 large sweet potatoes peeled and cubed
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 0.5 tsp garlic powder
Honey Garlic Beef
  • 1 lb ground beef lean
  • 4 cloves garlic minced
  • 0.33 cup honey
  • 0.25 cup soy sauce or tamari/coconut aminos
Toppings
  • 1 large avocado sliced
  • 0.25 cup feta cheese crumbled

Equipment

  • Large Skillet
  • Baking sheet
  • Chef's knife
  • Mixing Bowl

Method
 

  1. Preheat oven to 400°F (200°C). Toss cubed sweet potatoes with olive oil, paprika, garlic powder, salt, and pepper.
  2. Spread potatoes on a baking sheet and roast for 25-30 minutes until tender and caramelized.
  3. In a skillet over medium heat, sauté minced garlic in a little oil until fragrant.
  4. Add ground beef and cook until browned. Drain excess fat.
  5. Whisk together honey and soy sauce. Pour over the beef and simmer for 3-5 minutes until the sauce thickens and glazes the meat.
  6. Assemble bowls with a portion of beef and roasted potatoes.
  7. Top with sliced avocado and crumbled feta cheese.
  8. Serve immediately or store components separately for meal prep.

Notes

For a spicy kick, add red pepper flakes to the honey garlic sauce. This recipe is naturally gluten-free if using Tamari.