Go Back

Crispy Garlic Parmesan Chicken Tenders

Golden, crunchy chicken tenders coated in Panko breadcrumbs, Parmesan cheese, and savory garlic. Pan-fried to perfection for a quick, family-friendly dinner.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 people
Course: Appetizer, Main Course
Cuisine: American, Italian-American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

Chicken
  • 1.5 lbs chicken tenders or sliced breast
  • 1 tsp salt
  • 0.5 tsp black pepper
Breading
  • 0.5 cup all-purpose flour
  • 2 large eggs beaten
  • 1.5 cups Panko breadcrumbs
  • 0.5 cup Parmesan cheese grated
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
Frying & Garnish
  • 0.5 cup oil for frying
  • 2 tbsp fresh parsley chopped

Equipment

  • Large skillet or frying pan
  • Shallow Bowls (3)
  • Tongs
  • Wire rack

Method
 

  1. Pat chicken tenders dry and season directly with salt and pepper.
  2. Prepare 3 bowls: one with flour, one with beaten eggs and a splash of water, and one with Panko mixed with Parmesan, garlic powder, onion powder, and oregano.
  3. Dredge chicken in flour, dip in egg wash, then press firmly into the Panko mixture to coat.
  4. Heat oil in a large skillet over medium-high heat until shimmering.
  5. Fry tenders in batches for 3-4 minutes per side until golden brown and cooked through (165°F).
  6. Transfer to a wire rack to drain excess oil.
  7. Sprinkle immediately with fresh parsley and extra Parmesan while hot. Serve warm.

Notes

Use Panko breadcrumbs for maximum crunch. Do not stack the hot tenders or they will steam and lose their crispiness.